CPAP Treatment Fundamentos Explicado
CPAP Treatment Fundamentos Explicado
Blog Article
Obstructive sleep apnea (OSA) is a condition where the afflicted are not able to breathe properly while sleeping. Throughout the night sufferers will often experience apneas (defined as the temporary inability to breathe) that may last as long as 40 seconds. This causes your brain to “wake you up” enough that you’ll move and can resume breathing.
If you have trouble adhering to a treatment, such as CPAP therapy, make another appointment with your doctor or sleep specialist to see if it is appropriate to stop the treatment and to find out what other treatments they recommend trying next.
Sleep specialists can program APAP machines to only release air at pressures that fall within a preset minimum and maximum, to help ensure its effectiveness.
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Avoiding alcohol and certain medications: People with OSA should avoid alcohol and sedatives in the hours before sleeping, if possible. Alcohol is thought to increase OSA symptoms by relaxing muscles associated with the airway, thereby causing blockages.
Uvulopalatopharyngoplasty: This type of surgery involves removing part of the uvula, the bell-shaped tissue dangling at the back of the check here mouth, along with parts of the soft palate.
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However, newer machines are smaller and less noisy than older machines. And there are a variety of mask designs for individual comfort. Also, with some practice, most people learn to adjust the mask to obtain a comfortable and secure fit. You may need to try different types to find a suitable mask. Several options are available, such as nasal masks, nasal pillows or face masks.
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Write down your symptoms, including any that may seem unrelated to the reason for your appointment, and when they began.
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Staff Writer Jay Summer is a health content writer and editor. She holds a B.S. in psychology and master's degrees in writing and public policy.